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Individual Therapy 

This is your time! You have the opportunity to discuss your most urgent concerns and get clear on the patterns that influence how you show up for life and in your relationships. The deep work of psychotherapy takes time and is a process of uncovering what's hidden or inaccessible. Doing your own work can bring on a range of feelings, and that's ok. When you show up you have the opportunity to think, and do things differently. 

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